[the way of the daily life of a family that beef pays a meal] _ of _ practice encyclopedia makes methodological –
Beef catchs a meal is a our country’s very traditional cate, its feed capable person basically is beef, and the protein that contains among beef and cellulose is rife, the nutrient value that so beef pays a meal also is extremely tall. General authority still can be when doing beef to catch a meal inside put the other burden such as carrot, can flavor not only, still can increase alimental nutrition. So, what is the way of the daily life of a family that beef pays a meal?
Carrot of onion a few one root
Ginger end a few is small fennel pink a few
Salt is right amount bovine broth
1.Bubble rice half hour.
2.Take out beef boiling water from freezer.
3.Cut into shreds carrot, (Knife work is bad > O<) onion cuts a middle, end of ginger silk ginger but.
4.Hot pot adds oil of one small spoon, because from the back the beef soup oil that add is very considerable also.
5.Fry onion to come first fragrance when 4 excessive, put carrot, jiang Mo, break up fry to Microsoft.
6.Enter the bovine broth that has stewed ahead of schedule, put powder of small fennel of salt and a few.
8.Break up in electric pot for cooking rice is being put after been fry, need cooks by two key. Jump in the 2nd after boiler, stew gives boiler 15 minutes.